Friday, April 29, 2016

Peanut Butter Protein Smoothie ~ Day 106

Two minutes is all you need to make this creamy, super healthy, super nutritious smoothie.   This luscious, protein-packed smoothie tastes like dessert and is perfect for a quick breakfast or snack.


  • Natural peanut butter - 2 tbsp
  • Chocolate or vanilla Protein powder - 1 scoop
  • Banana - 1
  • Avacado - 1/2
  • Any kind of milk (almond, soy, coconut or 1%) or water - 1 cup
  • Ice cubes - 3 or 4

  1. Add all the ingredients in a blender and blend until smooth.  Add more water or milk, if needed.
  2. Pour into your favorite glass and enjoy!

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