Friday, February 10, 2012

Glorious Vegan Morning Muffins


Ingredients:
Whole Wheat Pastry Flour - 1 cup
Trader Joe's Multi Grain Baking Mix - 1 cup
Flax Seed Powder - 2 TBSP (Mixed with 6TBSP of water)
Vegetable Oil - 3/4 cup
Almond Milk - 1/4 cup
Vanilla Extract - 2 tsp
Light Brown Sugar - 1 cup
Baking Soda - 2 tsp
Ground Cinnamon - 2 tsp
Salt - 1/2 tsp
Shredded Carrots - 1 1/2 cups
Shredded Apple - 1 cup (I used Granny smith)
Coconut - 1/2 cup ( I used sweetened coconut)
Raisins - 1/2 cup
Ground Almonds - 1/2 cup
Sunflower Seeds - 1/2 cup (optional)

Method:
  1. Heat oven to 350 degree F.
  2. Line a muffin tray with paper liners or spray with cooking spray.
  3. In a large bowl, add  flax seed mixture, oil, almond milk, vanilla and whisk until well blended.
  4. Add flour, brown sugar, baking soda, cinnamon and salt.
  5. Stir just until dry ingredients are moistened.
  6. Add carrots, apple, coconut, raisins, sunflower seeds and ground almond.  Mix well.
  7. Drop the batter evenly in muffin cups, filling each about 3/4 full. 
  8. Bake for 20 to 25 minutes or until a toothpick inserted in the center comes out clean.
  9. Cool for 5 minutes and remove from pan.

1 comment:

  1. These look so healthy, tasty & perfectly nutritious too.

    ReplyDelete

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